Like the 10 speed gears on my bike, my day-to-day speed of travel has always been at the higher end. I am working on a book titled Softly, Slowly, Gently. Like my previous two books, the content shows up when I am living it vs talking about it. Slowly is not a word that would be ascribed to me. Yet today I watched as my inner and outer speed matched on slow. For sure it is unfamiliar and I have to say I prefer it.  And as I am so  practiced in moving quickly it does take a bit of adjusting. Today was the first day I began to feel like me in my natural-born calm. Maybe this book is about to be birthed.