As I was describing something I participated in, my friend reminded me to tell the story as an experience without any evaluation on it. Just the facts Ma’am without the commentary. Feelings are feelings, experiences are experiences. Judging them comes from the ego and describing comes from acceptance. While we may not agree with a situation or a person or want to parade our feelings the higher road of acceptance and neutrality just tells is like it was.
WOW! This is really powerful for the times we are living in here! Thank you for this piece of golden wisdom! Coming here it’s really like a balsam of beauty, wisdom, insights and joy!