I had a session with Esther the eye wizard in my continuing attempt to not need eyeglasses. She watched me doing the exercises and noticed that I am not actually “looking” with my eyes, which requires receiving the images. I have the habit of staring with my mind vs engaging in what I am seeing. She explained my tendency to see the whole vs looking and being curious about all the details is actually straining my eyes. The eyes need movement. I listened and my mind “understood” but today I actually grokked it. As I was pouring tea I noticed it started spilling and I realized I was thinking but not really looking. It was thrilling for me to experience what Esther was telling me. Just maybe by linking looking with actually seeing, and letting go of the mind, my eyes will relax to the point of not needing glasses. I’m excited.
WOW! This is great!!!! Now I think I will start practicing… and being more aware!